One-on-one physiotherapy and performance coaching built on two Master's degrees, a background in sports therapy, and elite-level strength & conditioning certifications — so your plan is backed by science, not guesswork.
Methods proven inside elite performance environments
I'm Kurt, a physiotherapist and performance coach specializing in strength & conditioning and sports science. My approach blends hands-on rehab with evidence-based training design — because getting out of pain and getting stronger aren't separate goals, they're the same plan.
With two Master's degrees, a background in sports therapy, and certifications spanning corrective exercise, elite performance training, and breathing mechanics, I build programs for people who want to train hard without breaking down — from weekend athletes to marathoners to anyone rebuilding after injury.
Not sure where to start? book a free 15-minute discovery call and we'll map the right path together.
A 3-month, invitation-level transformation for mind, body, and emotional performance — individualized training, weekly coaching calls, and direct access to your coach.
A one-on-one online training method built around your goals — discovery call, individualized programming, weekly check-ins for a minimum of 8 weeks, and direct WhatsApp access.
Learn more →Pre-made, templated training programs across rehab, strength, and breathwork — bought as a one-off and downloaded instantly, no coaching required.
Browse programs →A free 15-minute call to talk through your goals — grab a slot that works for you, in person or online.
We identify movement limitations, injury history, and goals, then design your path forward.
Follow a self-guided Training Program on your own, or go all-in with The Performance Program or a Specialized Coaching Plan.
Answer three quick questions and we'll point you to the right coaching plan or program — no guessing required.
A 3-month, invitation-level journey for mind, body, and emotional performance — individualized training, weekly coaching calls, and direct access to your coach.
An individualized online program with weekly check-ins (min. 8 weeks) and direct WhatsApp access.
Learn MorePre-made, templated programs across rehab, strength, and breathwork — buy and download instantly.
Browse ProgramsThe questions to ask, red flags to watch for, and what a genuinely good first session looks like.
Read article →The most common marathon-training injuries, why they happen, and how to build a plan that avoids them.
Read article →What the evidence actually says about ice, heat, and when each one helps (or doesn't).
Read article →Can't find your answer? Ask directly using the contact section below.
The Performance Program is RecoveryPro's flagship 3-month transformation — individualized training programs, weekly performance coaching calls, lifestyle coaching, emotional intelligence coaching, and direct access to your personal coach, as a single investment covering the full three months. Specialized Coaching Plans are an individualized online program with a discovery call to start, weekly check-ins for a minimum of 8 weeks, and direct WhatsApp access, billed monthly. Training Programs are templated, one-time-purchase plans you follow on your own, no coaching involved. Every path starts with a free 15-minute discovery call so we can point you to the right one.
No. The Performance Program and Specialized Coaching Plans are delivered over video call from anywhere, and Training Programs are instant downloads you can follow on your own schedule.
You purchase a plan as a one-time payment and receive an instant download you can follow on your own schedule, with no ongoing coaching required.
For programming, strength & conditioning, and most rehab progressions, yes — online coaching lets us assess movement over video, adjust your plan regularly, and track progress closely. Certain hands-on treatments do require an in-person session — the free discovery call is a good place to talk through which applies to you.
An MSc in Physiotherapy, an MSc in Sports Performance & Athlete Health, a BSc in Sports Therapy, and certifications as an EXOS Performance Specialist, NASM Corrective Exercise Specialist, Certified Personal Trainer, and Oxygen Advantage Advanced Practitioner.
It's a low-pressure, 15-minute conversation to understand your goals and current situation, and to recommend whether The Performance Program, a Specialized Coaching Plan, or a Training Program is the best fit — no obligation to book anything afterward.
Book your free discovery call today and get a plan built around your body, your goals, and the evidence — not a generic template.